The Mama Wellness Retreat will be an intimate gathering (limit is 7 women) hosted by Lindsay Pera, Natalie Garay, and Robin Ray Green!
We are looking forward to a weekend filled with magic, medicine, and movement to allow you to nourish, renew, and rest. We'll begin the weekend with calming acupuncture session to align your body and mind to let go and relax. Each day will include gentle Pilates movement, nature time and a short workshop on using the pendulum for dowsing and...
The retreat will be held at the gorgeous Sagrada eco-retreat center in Santa Margarita on the magical Central Coast of California. Lodging and delicious organic vegetarian (GF) ayurvedic meals are included.
Here are the basic details:
When: 4pm Friday, October 13th to 2 pm Sunday, October 15th
Where: Sagrada Wellness
6780 W. Pozo Road Santa Margarita, CA 93453
Fee: $875* for the 3-day weekend
*Payment plans are available, too.
Lindsay Pera works to help women bloom into their fully realized selves, life transformation through practices that foster deep connection – with themselves, with nature, and with spirit. She has spent the better part of the last decade pursuing tools, processes and personal routines that facilitate deepening connection and personal transformation.
Robin Ray Green is a mother of two boys, licensed acupuncturist and herbalist and a leading expert in the field of pediatric acupuncture. Robin is also a published author of a new book, Heal Your Child from the Inside Out: The 5-Element Way to Nurturing Healthy, Happy Kids.
Natalie Garay has taught Pilates since 2004 while raising her 3 daughters. All of her work is about teaching women that building their physical and inner strength is about more than just their body. She has learned that by taking care of herself first, in mind and body, she is more capable of taking care of others around her and beyond.